|
| |
|
|
South FL Lady
Jaguars Ball Handling Drills
(501(c)3 Non Profit)
Darren
Weissman is
the official
ball
handling
coach for
the
South
Florida Lady
Jaguars.
Basketball
Video Clips
- Drills &
Fundamentals
Ball
Handling
Drills
Slaps, Tips,
Around Each
Leg, Figure
8, Around
Waist,
Around Both
Legs, Candy
Cane, Drops,
Toss & Catch
Behind, Crab
Walk
One-Ball
Dribbling
Drills
Pound it!,
Kills, Under
One Leg,
Front
Crossover,
Swing
Crossover,
Side
V-Dribble,
Front
V-Dribble,
Around One
Leg, Figure
8, Crossover
Behind,
Spider
Dribble,
Shuffle,
Butterfly,
Windmill,
Walk &
Dribble Thru
Legs,
Zig-Zag
Crossover
Two-Ball
Dribbling
Drills
Dribble Both
Low, 2-Ball
Kills,
Pistons,
One-High &
One-Low,
2-Ball Side
V-Dribble,
Windshield,
Front Cross
& Handoff,
2-Ball
Juggling,
2-Ball Front
Circles,
2-Ball
Figure 8,
2-Ball Front
Crossover,
Front & Back
Crossover,
One Around
the Back,
2-Ball
Shuffle,
2-Balls Thru
the Legs
Dribbling
Moves
Control
Dribble,
Speed
Dribble,
Crossover
Dribble,
Thru the
Legs
Dribble,
Behind the
Back
Dribble,
Rocker-Step
(Hesitation)
Move, In &
Out Move,
Spin Move,
Fake Spin
Move, Thru
Legs &
Around the
Back, Backup
Dribble &
Crossover
Fundamentals
Jump Stop &
Pivoting,
Triple
Threat
Position,
Form
Shooting,
Chest Pass,
Bounce Pass,
Defensive
Close-out,
Defensive
Stance,
Defensive
Slides,
Lay-ups
Guard
Play
V-Cut,
Back-Cut,
Front-Cut,
Curl-Cut,
Deep-Cut,
Shallow-Cut,
Catch Pass
with
Defender
Away, Catch
Pass with
Defender
Close, Catch
& Go with
Defender
Close,
Jab-Step &
Shoot,
Jab-Step &
Drive,
Jab-Step &
Crossover
Drive
Post Play
Flash Cut,
High-Post
Step-Hop
Move,
Drop-Step to
Baseline,
Jump-Hook
into Lane,
Up & Under
Move, Mikan
Drill,
Jump-Stop
Mikan Drill,
BoxOut-Rebound-Outlet
|
|
|
|
|
|
|
|
|
|
|
|
